Quarterly Wellness Newsletters

From wellness tips and coverage reminders to healthful recipes and benefit updates — topics focused on your health!

2026 - Quarter 3

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In This Issue
  • Understanding the Cost of Health Care
  • Sun Safety
  • Immunization Awareness Month
  • National Fruits and Veggies Month
  • Stuffed Shells Recipe

2026 - Quarter 2

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In This Issue
  • Behavioral Health Benefits
  • Right Care for You
  • National Stress Awareness Month
  • National Physical Fitness Month
  • Alzheimer’s and Brain Awareness Month

2026 - Quarter 1

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In This Issue
  • Importance of Annual Preventive Exams
  • Women's Health Month
  • Heart Month
  • Colorectal Awareness Month
  • Slow Cooker Pork Recipe

2025 - Quarter 4

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In This Issue
  • Open Enrollment
  • Breast Cancer Awareness Month
  • Great American Smokeout
  • Flu Vaccination
  • Pumpkin Pie Overnight Oats Recipe