Skip to main content
Toggle Menu
 

Print this page   

Recipe image MCHCP and Strive for Wellness logos

Slow Cooker Brown Sugar and Balsamic-Glazed Pork Tenderloin

Recipe modified by Strive for Wellness®

Prep Time: 15 minutes
Cook Time: 8 hours

Servings: 6

Ingredients:

1 teaspoon ground sage
½ teaspoon salt
¼ teaspoon pepper
1 garlic clove, crushed
½ cup water
2 pounds pork tenderloin
½ cup brown sugar
1 tablespoon cornstarch
¼ cup balsamic vinegar
½ cup water
2 tablespoons soy sauce

Directions:

  1. Mix together the seasonings: sage, salt, pepper and garlic.
  2. Place 1/2 cup water in slow cooker, followed by the tenderloin, and sprinkle seasonings over tenderloin. Cook on low for 6 to 8 hours.
  3. One hour before the roast is finished, mix together the ingredients for the glaze in a small saucepan: brown sugar, cornstarch, balsamic vinegar, water and soy sauce.
  4. Heat over medium and stir until mixture thickens, about 4 minutes.
  5. Brush roast with glaze 2 or 3 times during the last hour of cooking. (For a more caramelized crust, remove from crock pot and place on aluminum lined sheet pan, glaze, and set under broiler for 1 to 2 minutes, until bubbly and caramelized. Repeat 2 to 3 more times until desired crust is achieved.)
  6. Serve with remaining glaze on the side.

Nutrition Information:
Calories: 246, Total Fat: 3g (5%), Total Carbohydrate: 22g (7%), Protein: 31g

Nutrition Information

Nutrition Facts
6 servings
Amount per serving
Calories 246
% Daily Value
Total Fat 3g5%
Total Carbohydrate 22g7%
Protein 31g 
  • The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Reference:
Food52.com (2013). Crock-Pot Brown Sugar & Balsamic–Glazed Pork Tenderloin. Retrieved from: https://food52.com/recipes/22841-crock-pot-brown-sugar-balsamic-glazed-pork-tenderloin


Back to Top